Our Process
“To heal, we find the healed state within us.”
— Dr. Jim Dewell
from Of Integration and Understanding the Journey
Working together, I will guide and support you on an inward journey. Depending upon where you are, we can work together in-person or via confidential video conference.
We will use the healing modalities most appropriate for you and your situation. Among our choices:
Reiki, Meditation, Prayer, Breath work, Kundalini Yoga and Plant medicine.
Working together we
1) Learn from your story
We review your life to uncover blocks, limited beliefs and traumas which keep us from returning to your healthiest self.
2) Identify what’s happening
We unravel the way the problem is manifesting symptomatically in your physical, emotional, mental, spiritual and energetic bodies.
3) Make a plan
We examine what’s preventing you from healing old patterns, memories, and trauma to get move you toward wholeness and health underway.
4) Become accountable
We develop strategies to keep you on track to face your health challenges. Facing emotional trauma frees you to heal.